#PlasticFreePembrokeshire

Being a supporter of Surfers Against Sewage I was recently emailed about taking part in a Plastic Free communities campaign. The Plastic Free Coastlines movement is a community campaign aimed at bringing together individuals, schools, businesses and local councils to reduce their collective plastic footprint and achieve Plastic Free Status. Almost 100 other locations around the world…

P.S IT’S OKAY to make mistakes

Hey There I hope you’re good today. I’ve actually had a pretty shitty few days – not for any particular reason to be honest, but on the whole they haven’t been the best. After a long sleep and a little sweating-it-out in the gym, today has been much better. I’m sat here with a big…

What Do Vegans Eat?

I thought I’d write a little post about what I actually eat on a day to day basis being vegan. When people approach me about the subject one of the most common things I’m asked is “what do you even eat?” I hate this question because to me it needs no explanation. The variety and…