Get The Boys A Lift

I recently wrote an article for a local newspaper called The Western Telegraph about Get The Boys A Lift, a not for profit organization based here in Pembrokeshire helping local and national mental health organizations (and if you haven’t already heard of them, where have you been?!)   The organization was set up in 2016…

How do you measure success?

It’s funny how the more and more I talk to different people about success, the more I dislike the word and wonder how this “thing” can be categorized at all. Success is COMPLETELY different to each and every one of us. Take a minute to think about it. What comes to mind when you hear…

Happiness Is?

In light of World Mental Health Day this week, I wanted to write a little something about this extremely important, although sometimes avoided, topic. Let me begin by saying that mental health is just as important as physical health and it’s about time that we started addressing it as such. Everyone is fighting their own…