Get The Boys A Lift

I recently wrote an article for a local newspaper called The Western Telegraph about Get The Boys A Lift, a not for profit organization based here in Pembrokeshire helping local and national mental health organizations (and if you haven’t already heard of them, where have you been?!)   The organization was set up in 2016…

Self Love Club

Hello from Sri Lanka (and a bandaged together Ellie) 👋🏼 I’ve been travelling for 3 months now and mostly it’s been pretty much plain sailing. Yes we’ve had ups and downs, things haven’t happened as we’d planned and we’ve had to miss out or not do things that we thought. There’s been the occasional missed…

Happiness Is?

In light of World Mental Health Day this week, I wanted to write a little something about this extremely important, although sometimes avoided, topic. Let me begin by saying that mental health is just as important as physical health and it’s about time that we started addressing it as such. Everyone is fighting their own…